Groovement
Led by our Creator of Play Natalie, Groovement is mindful movement in motion—a dance that connects you to your body’s deeper intelligence, releasing tension and inviting vitality.
Powered by a specially curated DJ set, expect a vibrant fusion of global sounds, from deep tribal rhythms to disco-driven grooves.
In a Groovement session movement meets music, designed to help you get out of your head, and reconnect with your body.
What to expect:
Guided Warm-Up and Cool down
Prompts and instructions throughout
Space for Self-Expression and Free Flow
Connection to self, others, environment
Release and Rejuvenation
No Pressure, Just Play
Banging DJ Set
P.S. You don't need to be a pro dancer!